Check out our
healthy and tasty, don’t feel guilty
Breakfast
BUILD YOUR OWN OMELETTE
UP TO 5 VEGGIES
$7.00
WESTERN OMELETTE
RED ONIONS, HAM, GREEN PEPPERS, BROCCOLI, SEASONING AND YOUR CHOICE OF MELTED CHEESE
$7.00
EGGS FORENTINE
2 EGGs, FRESH SPINACH, MUSHROOMS, RED ONIONS, MELTED MOZZARELLA AND SEASONING
$7.00
HAM, CHEESE & EGGS
MARINATED STEAK, JACK CHEDDAR CHEESE TOPPED WITH 2 EGGS AND SALSA
$7.00
FRESH VEGGIE OMELETTE
SPINACH, MUSHROOMS, RED PEPPERS AND ONIONS, TOMATOES, MOZZARELLA AND 2 EGGS
$7.00
DENVER OMELETTE
HAM, RED ONION, GREEN PEPPERS, MOZZARELLA AND 2 EGGS
$7.00
HEALTHY DELIGHT OMELETTE
FETA, TOMATOES AND SPINACH
$7.00
Wraps
FOR LUNCH
EVERYDAY
CALIFORNIAN WRAP
CHICKEN, ROMAINE LETTUCHE REB BEANS, CILANTRO, GUACAMOLE, RED ONION, CHEDDAR CHEESE, CHIPOTLE RANCH SAUCE.
$8.25
HEALTHY COMBO
COMBINATION OF MARINATED STEAK AND CHICKEN WITH SALSA GUACAMOLE, CILANTRO, TOMATOES, LETTUCE AND SOUR CREAM.
$8.50
CHICKEN CAESAR
GRILLED CHICKEN WITH ROMAINE LETTUCE, TOMATOES, MOZZARELLA CHEESE AND CAESAR DRESSING.
$8.25
FLORIDA DELIGHT
ROASTED TURKEY WITH MOZZARELLA CHEESE, ARTICHOKE, GUACAMOLE, ROASTED RED PEPPERS, TOMATOES, LETTUCE AND ITALIAN DRESSING.
$8.25
BUFFALO CHICKEN WRAP
ROMAINE, GRILLED CHICKEN, PEPPER JACK CHEESE, CELERY AND TORTILLA CHIPS WITH CILANTRO, TOMATO, CORN, SPICY BUFFALO RANCH DRESSING.
$8.25
TUNA SALAD
HOMEMADE TUNA SALAD, LETTUCE, TOMATOES, ONIONS AND MOZZARELLA CHEESE.
$8.25
CHICKEN SALAD
HOMEMADE CHICKEN SALAD, LETTUCE TOMATOES, MOZZARELLA, CHEESE AND DRY CRANBERRIES.
$8.25
FRANCESCA’S VEGGIE
SPINACH, ARTICHOKE, TOMATOES, PALM HEARTS, ONIONS, RED PEPPERS, SUN-DRIED TOMATOES, SERVED WITH PESTO SAUCE.
$8.25
HEALTHY DELIGHT
ROASTED TURKEY WITH SHREDDED CARROT, RED ONIONS, ROASTED RED PEPPERS, TOMATOES, LETTUCE, FAT FREE RASPBERRY DRESSING.
$8.25
BUILD YOUR OWN WRAP
YOUR CHOICE OF 1 PROEIN AND 5 VEGGIES.
Light & fresh
Salads
STRAWBERRY WALNUT SALAD
BABY SPINACH, RED ONIONS, TOMATO, WALNUTS, FETA CHEESE, STRAWBERRY, CRANBERRY AND RASPBERRY.
$8.00
SPINACH SALAD
BABY SPINACH, ARTICHOKE, TOMATO, ROASTED RED PEPPERS, MOZZARELLA CHEESE, ONIONS, SUN-DRIED TOMATOES AND YOUR DRESSING OF CHOICE.
$8.00
CHEF´S SALAD
MIXED GREEN, SLICED HAM, TURKEY, MOZZARELLA, EGGS, CUCUMBER, TOMATOES AND RANCH DRESSING.
$8.00
AVOCADO
$1.50
ASIAN SALAD
MIXED GREENS, CHINESE NOODLES, SCALLIONS, PEANUTS, BEAN SPROUTS, CUCUMBER, CROUTONS AND ASIAN SESAME DRESSING.
$8.00
CAESARS SALAD
FRESH ROMAINE LETTUCE CROUTONS, PARMESAN CHEESE AND CAESAR DRESSING.
$8.00
GREEK SALAD
MIXED GREENS, BLACK OLIVES, CUCUMBER, ONIONS, TOMATOES, GREEN PEPPERS, FETA CHEESE AND GREEK DRESSING.
$8.00
ADD A PROTEIN:
TUNA SALAD
$2.75
CHICKEN
$2.75
HAM
$2.75
TURKEY
$2.75
STEAK
$3.50
SHRIMP
$3.50
Bagels
CHICKEN SALAD BAGEL
CHICKEN SALAD, LETTUCE, TOMATOES, DRY CRANBERRY AND CHEESE.
$6.00
STEAK, EGG & CHEESE
$6.00
HAM, EGG & CHEESE
$4.75
TUNA SALAD BAGEL
TUNA SALAD, LETTUCE, TOMATOES, ONIONS AND CHEESE
$6.00
EGGS, ONIONS, TOMATOES AND CHEESE
$5.00
EGG & CHEESE
$4.75
Smoothies
(20 OZ)
THE HULK - GREEN SMOOTHIE
PINEAPPLE, BANANA, CUCUMBER, SPINACH AND ORANGE JUICE
$6.25
TICKLE ME
MANGO, CARROTS, BEETS AND ORANGE JUICE
$6.25
FRENCH KISS
STRAWBERRIES, BLUEBERRIES, BANANA AND MANGO JUICE
$6.25
BLONDIE
MANGO, BANANA, PINEAPPLE AND MANGO JUICE
$6.25
LIP SMACKING
CARROTS, BEETS, BLUEBERRIES AND ORANGE JUICE
$6.25
MY THAI
MANGO, BLUEBERRIES, GRAPE AND MANGO JUICE
$6.25
FUNKEY MONKEY
STRAWBERRIES, BANANA, MANGO AND ORANGE JUICE
$6.25
DANCING PRINCESS
BANANA, MANGO, BLUEBERRIES AND MANGO JUICE
$6.25
ADD ON WHEY PROTEIN POWDER
+$1.75
Dessert crepes
RED AND BLACK
FRESH SLICED STRAWBERRIES, NUTELLA TOPPED WITH WHIPPED CREAM
$6.50
STRAWBERRIES FIELDS
FRESH STRAWBERRIES, DULCE DE LECHE AND WHIPPED CREAM
$6.50
NUTELLA SOLO
CREPE WITH NUTELLA CHOCOLATE
$6.50
DULCE TREE
FRESH SLICED BANANA, STRAWBERRIES AND DULCE DE LECHE
$6.50
FRUIT DELIGHT
FRESH STRAWBERRIES, BANANAS, NUTELLA AND WHIPPED CREAM
$6.50
SWEET MINEL
FRESH STRAWBERRIES, BANANAS, BLUEBERRIES, NUTELLA AND WHIPPED CREAM
$6.50
Beverages
BOTTLE WATER
$2.00
COKE
$2.00
DIET COKE
$2.00
SPRITE
$2.00
Soup of the day
CUP
$3.00
BOWL
$5.00
Create Your Bowl
$8.25
Step 1
PICK YOUR BASE
SALAD BOWL
ROMAINE
ICEBERG LETTUCE
BABY SPINACH
MIXED GREENS
OR
RICE BOWL
WHITE RICE
BROWN RICE
QUINOA
Step 2
ADD 7 TOSS-INS
ARTICHOKE
BANANA PEPPERS
BEAN SPROUTS
BEETS
BLACK OLIVES
BLUE CHEESE
BROCCOLI
CELERI
cHICKPEAS
CHINESE NOODLES
CORN
CROUTONS
CUCUMBER
DRY CRANBERRIES
EGGS
FETA CHEESE
GREEN OLIVES
GREEN PEPPERS
HEART OF PALM
JACK CHEDDAR CHEESE
JALAPEÑO
MOZZARELLA CHEESE
MUSHROOMS
ONION
PARMESAN CHEESE
PICKLE
RAISINS
RED BEAN
ROASTED RED PEPPERS
SCALLIONS
SUN-DRIED TOMATOES
SUNFLOWER SEEDS
TOMATO
WALNUTS
Step 3
CHOOSE ADD ONS
CHICKEN BREAST – TURKEY – HAM
CHICKEN SALAD – TUNA SALAD – TOFU $ 2.75
STEAK $ 3.50
AVOCADO $ 1.50
Step 4
CHOOSE YOUR SALAD DRESSING
ASIAN SESAME
BALSAMIC
BALSAMIC VINEGAR
BLUE CHEESE THOUSAND ISLAND
CAESAR
CHIPOTLE RANCH
FAT-FREE RANCH
FAT-FREE RASPBERRY
GREEK
ITALIAN
LEMON JUICE
OLIVE OIL
ORANGE SESAME GINGER FAT-FREE
POBLANO
RANCH
RED WINE VINEGAR
WHITE WINE VINEGAR
5781 Coral Ridge Dr
Coral Springs, FL 33076
7535 N Kendall Dr
Miami, FL 33156
1455 NW 107th Ave
Miami, FL 33172
8522 Mills Dr
Kendall, FL 33183
Mon-Sat: 9AM – 9PM
Sun: 9AM – 7PM
Phone Number:
(954) 906-5407